Bright Spirit Yoga Training Programs
Devotion Yoga’s Bright Spirit 200-Hour Teacher Training
Our Next Class Begins SEPTEMBER 22, 2010
At Devotion Yoga, Hoboken, NJ
"If you love yoga, Bright Spirit teacher training is the perfect way to find out why you love it! Jillian Pransky and Carrie Parker present the material in an accessible, fun style, and show how this ancient tradition is every bit as relevant in today's world. I recommend it to anyone who enjoys yoga and wants to learn the "behind the scenes" secrets, and develop a richer understanding of their own practice." ~Jodi Williams, Bright Spirit Student 2002
Namaste Yogis and Yoginis,
We are honored to be offering our 10th Annual Bright Spirit Yoga Teacher Training! We have had the joy of guiding over 200 graduates deeper into their own practices as well as initiating them into the dynamic world of yoga teaching. Our graduates are now teaching yoga in studios, gyms, academic schools, hospitals and more. Some have gone on to open studios, while others hold private classes in homes. Our training program fosters an open and nurturing environment that helps trainees share yoga in a way that is meaningful and exciting to them.
We are thrilled to be embarking on our next yoga adventure and hope you’ll join us!
Jillian, Carrie and Liza
Mission
Bright Spirit Teacher Training is a 200-hour yoga teacher training designed for serious yoga practitioners interested in either deepening their practice or teaching yoga, as well as teachers who want to enhance their skills or work towards national certification. Our mission is to guide you on an adventure deeper into your own practice while helping you to discover more about who you are and what you can share as a teacher. In a nourishing and intimate environment, this non-dogmatic training offers a broad overview while encouraging students to discover their own points of view.
Program Overview
- Physiological, psychological and spiritual aspects of asana, pranayama, and meditation
- Anatomy and physiology including both the physical body and subtle energy body
- History and philosophy of yoga including various branches and styles
- Step-by-step techniques for guiding your students with precision and compassion
- Looking at bodies: Observation, verbal and physical adjustments
- Teaching methodology including detailed alignment, hands-on adjustments and sequencing
- Leading multi-sensory visualizations and meditations
- Lots and lots of teaching exercises and drills with personalized critiques
- Practice teaching sessions, intimate study groups, observing and assisting classes
- FREE classes at Devotion Yoga during duration of the training
Format & Requirements:
This 200-hour training meets one weekend (Friday Evening, Saturday and Sunday afternoons) per month for 12 months. The hours are Friday evenings 6:30-9:30pm, Saturday 1:30-7:00pm and Sunday 1:30-7:00pm.
Training starts September 2010!
First Session Orientation: Wednesday, 9/22 at Devotion Yoga Downtown Studio
Weekend Dates include: 9/24 - 9/26, 10/15 - 10/17, 11/12 - 11/14, 12/17 - 12/19, 1/21 -1/23, 2/11 - 2/13, 3/11 - 3/13, 4/8 - 4/10, 5/13 - 5/15, 6/10 - 6/12, 7/8 - 7/10, 8/12 - 8/14
- Plus Assisting 8 Classes with the Training Directors and 3 In-Class Private Sessions
- Monthly homework (reading and writing) assignments
- Final written exam and teaching demonstration
Bright Spirit Pre-Requisite
For those students who have not had a consistent yoga practice for at least two years, Devotion’s Bright Spirit Yoga Immersion is a pre-requisite to the 200-Hour training and must be completed before taking the teacher training. The next Immersion program begins June 1st, 2010. These students will receive special discounted pricing for the Bright Spirit Immersion.
Required Books
Not included in training fee. All books will be available at Devotion Yoga - trainees get a 20% discount.
1. Wisdom of No Escape by Pema Chodron
2. The Key Muscles of Hatha Yoga by Ray Long
3. 30 Essential Yoga Poses: For Beginning Students and Their Teachers by Judith Lasater
4. Nourishing the Teacher by Danny Arguetty
5. The Yoga Sutras of Patanjali by Swami Satchidananda
Yoga at Devotion Yoga
The training will be held at Devotion Yoga Studio in Hoboken and includes unlimited free yoga classes for the duration of the training. Devotion Yoga is Hoboken’s only local yoga studio dedicated to providing a non-competitive environment to the yoga community. With over 50 classes offered weekly, the Hudson Street studio offers the latest programs and methods taught by nationally recognized instructors. For more information and a detailed schedule, visit Devotion Yoga's website at www.devotionyoga.com or call 201-610-YOGA.
Fees
You can pay by check or credit card. If you pay in full in full before the program begins your cost for training will be $3,100 (including your deposit). If you choose to pay in two installments your rate will be $3,300. A non-refundable deposit of $250 is payable upon acceptance to hold your spot. If paying with credit card you will also be responsible to pay for the credit card fees (2.5% for Mastercard/Visa/Discover & 3% for American Express).
If you have been accepted into Bright Spirit teacher training, please send a non-refundable deposit of $250 to hold your space in the training.
Make Check to: Devotion Yoga
Send To: Devotion Yoga, 79 Hudson Street, Suite LL103, Hoboken, NJ 07030
Application Requirements
To apply for training you must You must have at least two years of continuous Yoga practice to apply for the training and complete the following:
1 - Complete and submit application. Click here for application.
2 - Attend one class with one of the Training Directors - Jillian Pransky, Carrie Parker Gastelu, or Liza Bertini. When attending class, please make sure to come up to the teacher before or after class to introduce yourself.
3 - Attend one Training Information Sessions. Upcoming Information Session dates are as follows:
Saturday, June 26th 12:45pm at Uptown Studio
Sunday, July 11th, 1:15pm at Downtown Studio
Saturday, August 14th, 10:00am at Uptown Studio
Sunday, Sept 12th, 1:15pm at Downtown Studio
Bright Spirit Certification
After completing this 200-hour training, you will be a Bright Spirit Certified Yoga Teacher and be eligible to register for national registration with the Yoga Alliance. Upon completion of the course and depending on your own practice, you will be prepared to teach beginner to intermediate level classes.
click here for program application.
TO APPLY OR LEARN MORE:
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More About the Teachers
 Jillian Pransky, Carrie Parker Gastelu and Liza Bertini co-direct Bright Spirit Teacher Training and have each received an E-500-hour certification through the Yoga Alliance.
Jillian Pransky has been teaching body awareness and movement since 1986 and began teaching yoga in 1996. Her teaching combines breath based yoga flow with mindfulness techniques. Known as a nurturing guide with an uplifting and playful spirit, Jillian’s classes focus on bringing the practice of yoga and meditation into everyday life. Her work is greatly influenced by Erich Schiffmann and Pema Chodron with whom she has studied with since 1998. Jillian is an Anusara inspired teacher and is certified in Restorative Yoga Therapy and Thai Yoga Healing. She is Director of Restorative Teacher Training for Yoga Works and leads Retreats at Kripalu for Yoga and Health and Monhonk Mountain House. Her Relaxmore more CD (a 20-minute guided deep relaxation) has garnered excellent reviews from many including Dr. Memhet Oz and it is used in the healing program at the Heart Institute, New York Presbyterian Columbia University Medical Center. Jillian has been featured in Yoga Journal, Family Circle, Self Magazine, on CNN and through various other international medias. Jillian has been featured in Yoga Journal, Family Circle, Self Magazine, on CNN and through various other international medias. Website: www.yogajillian.com.
Carrie Parker Gastelu has been teaching yoga since 1995. She has studied many yoga traditions as well as anatomy, physiology, movement and awareness practices to create an eclectic style all her own. She is known for her honest, non-dogmatic approach and encourages her students to find the teacher within. Carrie specializes in Prenatal Yoga and is Director of Prenatal Yoga Teacher Training at Yoga Works and is Director of Prenatal Yoga at Devotion Yoga. She is also a presenter for Birth Works International Conferences for birth professionals. She has been featured in Fit Magazine, the Yoga Zone Book and in the Yoga Zone Video, “Flexibility and Stress Release.” Carrie was also featured in the Discovery Documentary, “From Conception to Birth”, teaching Prenatal Yoga. Website: www.YogaWithCarrie.Com.
Liza Bertini is a 500 E-RYT Kripalu Yoga Teacher, Entrepreneur and Career Counselor. Liza infuses her classes with inspiration gained from her own yogic journey and offers space for students to safely explore yoga with an open heart and mind. She co-teaches the Bright Spirit Yoga Teacher Training and assists teacher trainings at Kripalu Center in Stockbridge, Mass. Co-founder of One Hundred Skies Yoga Adventures, she also runs international and domestic retreats and workshops. Her aspiration is to give others in the community the opportunity to learn, share and experience the gifts of yoga. Her overwhelming interest in the practice and the profound effects that yoga has brought to Liza’s life, spirit and well-being inspired her to leave her corporate career of 11 years and become the Founder and Studio Director of Devotion Yoga. Website: www.Devotionyoga.com.
Devotion’s Bright Spirit Yoga Immersion
Program begins June 1st, 2010
An exciting Yoga Immersion Program for you to expand your knowledge of the philosophy and history of yoga, deepen your physical practice, and learn how to start living the yoga of life. Perfect for serious students and aspiring teachers.
Bright Spirit Yoga Immersion Program Overview
As one starts to explore yoga, it becomes apparent that there is much more to this practice than the poses we do in a yoga class. Yoga is an ancient tradition and science that encompasses philosophy and principles of living that date back thousands of years. Join Senior Devotion Yoga instructors and guest teachers as we explore yoga as a way of living. Take your yoga practice to a deeper level through intensive study with others on this path. This program is perfect for those who want to immerse themselves in the deeper practices of yoga and advanced asana and is designed for serious students and aspiring teachers. Participants must have a consistent yoga practice for at least 6 months.
The Bright Spirit Yoga Immersion includes:
42 hours of study and practice:
6 hours of Philosophy
18 hours of Asana & Anatomy
13 hours of Pranayama, Meditation, and Exploring Prana
5 hours of Ayurveda & Yogic Lifestyle
Why the Bright Spirit Yoga Immersion is perfect for serious students and aspiring teachers:
The Bright Spirit Immersion will introduce you to the roots and philosophies of yoga of which are the heart of this ancient practice. Physically you will deepen your asana practice, learn how to move towards more advanced postures by preparing the body and avoiding misalignments and injury. Strengthen the mind-body connection through pranayama, meditation and exploring the subtle body. This comprehensive curriculum coupled with the Ayurvedic teachings will provide guidance on how to incorporate yoga into your daily life.
Bright Spirit Teacher Training Pre-Requisite
For those students who have applied or will apply for Devotion’s 200-Hour Bright Spirit Teacher Training starting in September 2010 but do not meet the training program requirement of at least a two-year consistent yoga practice are required to complete the Bright Spirit Yoga Immersion before beginning teacher training. These students will receive special discounted pricing for the Bright Spirit Immersion.
Faculty
Devotion Teachers: Carrie Parker Gastelu, Chrissy Carter, Jillian Pransky, Eileen O'Sullivan, Kim Baubles, Liza Bertini, Nicole DiSalvo Billa, Patrick Franco, Suzanne Ausnit. Joined by guest teachers: Michelle Brunet, Kripalu Teacher and K. Michael Ferranti, Ayurvedic Practitioner.
2010 Immersion Schedule
Program begins Tuesday, June 1, 2010
Schedule of sessions:
Tuesday, 6/1, 8:00 - 9:30pm -Uptown Studio (please note time and location change)
Thursday, 6/3, 6:30 - 9:30pm – Uptown Studio
Saturday, 6/5, 1:30 – 7:30pm – Downtown Studio
Sunday, 6/6, 1:30 - 7:00pm – Downtown Studio
Tuesday, 6/8, 6:30 – 9:30pm - Downtown Studio
Wednesday, 6/9, 6:30 – 9:30pm - Uptown Studio
Tuesday, 6/15, 6:30 – 9:30pm – Uptown Studio
Wednesday, 6/16, 7:45 - 9:30pm - Downtown Studio
Friday, 6/18, 6:00 - 9:00pm - Downtown Studio
Saturday, 6/19, 12:30 – 7:00pm – Downtown Studio
Friday, 6/25, 7:00 – 9:30pm – Uptown Studio
Saturday, 6/26, 1:30 – 7:30pm – Uptown Studio
Curriculum Summary
Philosophy
Join Nicole DiSalvo Billa on a journey that will explain and dissect the modern philosophies and roots of yoga, study the ancient texts (such as The Bhagavad-Gita and Patanjali's Yoga Sutra) and demystify topics commonly mentioned in yoga classes such as yama, niyama, samadhi, svadhyaya, etc. Most importantly, learn how to begin to apply yogic philosophy into your lifestyle as you start living yoga "off the mat". Spirited and interactive discussion will make these sessions inspiring and fun.
Anatomy, Asana and Pranayama
Senior Devotion Teachers will offer instruction on how to prepare the body for advanced asana, why sequencing is important and how your daily practice should support this evolution. Learn to identify common misalignments and how to avoid injuries, build core strength and spinal health. Explore how the breath and bandhas are tools to support your practice and strengthen body awareness.
One special asana workshop with Chrissy Carter will be a part of this program.
Meditation & Exploring Prana & Chanting
Discover the profound relationship between energy and consciousness, which is the essence of yoga and the foundation of all mid-body approaches, through various meditation techniques, integrative breathwork, guided visualizations, and journaling. Explore the subtle body (koshas, chakras, and nadis) through movement meditation, chanting, deep relaxation and yoga nidra. A special Kirtan with David Newman is part of the immersion program on June 16th!!
Ayurveda
Ayurveda is the "Science of Life," originating in India over 5000 years ago. A holistic system of medicine, Ayurveda focuses on diet, lifestyle, and herbal remedies to stimulate the body's own natural response to regain balance. K. Michael Ferranti, a well-known Ayurvedic Practitioner and Educator, will be teaching us about the history of Ayruveda, contritutions (doshas) and the elements of each, health related imbalances and holistic remedies, the importance of a daily routine and an ayurvedic diet. You will learn how Ayurveda places great emphasis on prevention and encourages the maintenance of health through diet, lifestyle, yoga, breathing, meditation, and herbal nutrition, as well as detoxifying and cleansing.
Materials
A reading list will be sent to those who enroll in the Bright Spirit Yoga Immersion. All participants will receive a 20% discount on these books in the Devotion Boutique.
A brief questionnaire will be given to those who enroll in the Bright Spirit Immersion program and we request that this be completed prior to the start of the program.
Registration & Payment Options
• $695 if paid in full by June 1st
• $800 if paid if paid two installments. First payment of $500 is due upon registering and the second in the amount of $300 is due by June 8th .
• Payment accepted with credit card (Visa/MC, Amex, Discover), check or cash.
• Special Discounts: Unlimited Members of Devotion Yoga will receive a 10% member discount, and the fee for students who are already registered for the Bright Spirit 200-Hour Teacher Training starting in September 2010 is $525 (must be paid in full upon registering).
• REFUND POLICY: There are no refunds or credits on any payment, partial or full, once course had begun. We will refund 90% of payment if your space if filled by another participant up until 15 days prior to the start of the course or no refund can be made. By registering for the program, you agree to comply with these terms.
• Note: pricing for program does not include membership to Devotion Yoga, although taking classes is strongly recommended for maximum enjoyment and integration of curriculum.
Questions? If you need further information or have questions for specific instructors of this program, please send them directly to
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
and we will respond as soon as possible.
Faculty
Carrie Parker Gastelu is Co-director of Bright Spirit Teacher Training and Director of Prenatal Yoga at Devotion Yoga. After the birth of her daughter, Carrie began to fuse childbirth education with prenatal yoga, creating a complete approach to preparation for childbirth. She embodies the philosophy of developing a woman's self confidence, trust and faith in her ability to give birth. She encourages a safe and loving birth experiences through education, introspection and confident action. Carrie is also mother to Sierra Rose, Sydney Grace, and Maximus "Max" James after three yoga-filled pregnancy and beautiful births! To learn more about Carrie visit www.yogawithcarrie.com.
Chrissy Carter is a senior teacher and teacher trainer at Yoga Works in New York. Her combination of intelligent sequencing with a breath-centered practice encourages her students to explore their own personal edge in a conscious and thoughtful way. Known for her sense of humor and her light-hearted approach, Chrissy's classes reveal how yoga can infuse the everyday. Her teaching style blends precision and alignment with the teachings of Krishnamacharya, guiding the practice inward towards the divine. To learn more about Chrissy visit www.yogachrissy.com.
Eileen O'Sullivan has been practicing yoga for over 15 years, she found herself hooked during her first years of practice and has been a dedicated student ever since. She was first certified in 1999 with the White Lotus Foundation, and began to advance her training as her practice matured. She is greatly influenced by her studies of Ashtanga yoga with Richard Freeman and yin yoga with Sarah Powers, and in 2007 completed a yearlong study of yoga anatomy with Leslie Kaminoff at The Breathing Project.
Jillian Pransky has been teaching body awareness and movement since 1986 and began teaching yoga in 1996. Her teaching combines breath based yoga flow with mindfulness techniques. Known as a nurturing guide with an uplifting and playful spirit, Jillian’s classes focus on bringing the practice of yoga and meditation into everyday life. Her work is greatly influenced by Erich Schiffmann and Pema Chodron with whom she has studied with since 1998. Jillian is an Anusara inspired teacher and is certified in Restorative Yoga Therapy and Thai Yoga Healing. She is Director of Restorative Teacher Training for Yoga Works and leads Retreats at Kripalu for Yoga and Health and Monhonk Mountain House. Her Relaxmore more CD (a 20-minute guided deep relaxation) has garnered excellent reviews from many including Dr. Memhet Oz and it is used in the healing program at the Heart Institute, New York Presbyterian Columbia University Medical Center. Website: www.yogajillian.com.
Kim Baubles is a registered yoga instructor, who has been practicing physical therapy for seven years. As a physical therapist, Kim specializes in orthopedics and sports-related injuries. Recently, Kim has completed her certification in manual physical therapy through the University of Saint Augustine. There are only 1,300 physical therapists nationwide that are certified manual therapists. As a certified manual therapist, Kim specializes in a highly skilled, hands-on approach with respect to her physical therapy care. Kim is certified in prenatal yoga, as well, and continues to focus on incorporating the benefits of yoga and physical therapy for people with varying medical conditions.
Liza Bertini earned her 200-hour yoga teacher certification through the Bright Spirit Teacher Training program and her 500 Hour Advanced Yoga Teaching Certification in Kripalu Yoga. Other trainings and certifications include Advanced Vinyasa Teacher Training with Shiva Rea, Restorative Yoga, Prenatal Yoga, Karma Kids Yoga, and Itsy Bitsy Yoga. Liza infuses her classes with inspiration gained from her own yogic journey and offers space for students to safely explore yoga with an open heart and mind. Liza teaches at Devotion Yoga and runs yoga retreats both locally and internationally. Her overwhelming interest in the practice and the profound effects that yoga has brought to Liza’s life, spirit and well-being inspired her to leave her corporate career of 11 years and become the Founder and Studio Director of Devotion Yoga. Website: www.Devotionyoga.com.
Michelle Brunet
After many years of practice Michelle's desire to share her love and passion for yoga lead her to Kripalu Center for Yoga and Health to become a teacher. Although her roots are clearly Kripalu she infuses her classes with an energy and style all her own. Whether restorative, gentle, moderate or vigorous her practices have a heart-centered flow with an awareness on breath & movement. She encourages each student to connect with their “intuition” so they are able to find whatever they need during practice. Michelle’s hope is that students are able to take the benefits of yoga off their mat and into their daily lives.
For more information about Michelle visit www.myoga.com.
K. Michael Ferranti is a medically trained professional, integrating both eastern and western medical traditions for over a decade. He is an Ayurvedic Practitioner and Educator, specializing in combining therapies such as reflexology, iridology, aromatherapy, diet and nutritional counseling, herbal remedies, and Reiki to gain balance in the body, mind, and soul. He studied Ayurveda at the Kripalu School of Ayurveda, in Lenox, Massachusetts and in India, completing course work on "Ayurveda and Incurable Diseases", at Jiva Ayurvedic Institute. K. Michael Ferranti is a licensed allopathic, western medical practitioner, who currently specializes in dermatology in New York City, New York. Past specialties include internal medicine, cardiology, oncology, and emergency medicine. K. Michael Ferranti recently appeared on the Martha Stewart "Morning Living," Sirius Satellite radio show, spreading the consciousness of Ayurveda. Also, he recently lectured on "Self-Healing through Self-Realization: An Ayurvedic Approach," aboard the Norwegian Cruise Line and continues to give presentations on Ayurveda in the New York City metropolitan area. He has treated celebrity, Rosie O'Donnell, with great success. To learn more about Michael visitwww.gothamayurveda.com.
Nicole DiSalvo Billa, ERYT, teaches an inspiring and challenging style of vinyasa yoga. She is strongly influenced by the breath and movement of Ashtanga Yoga, and the intricate alignment of the Iyengar tradition. Her classes weave together movement and stillness, effort and surrender, and are always rooted in the profound and limitless teachings of Yoga philosophy... Nicole is known for her lighthearted approach to the serious practice of Yoga, and brings her love and devotion to the practice into every class. Nicole is a graduate of the Bright Spirit Teacher Training and has served as a mentor to trainee teachers in the program. She recently received her ERYT designation from the Yoga Alliance, which is available to registered Yoga teachers with over 1,000 hours of teaching experience. Nicole is the author of Off the Mat: Thoughts from a Yoga Practice. To learn more about Nicole visit www.beyouyoga.com.
Patrick Franco is a senior teacher, teacher mentor, and Yoga Director at Devotion Yoga. Patrick received his initial Yoga Alliance teacher certification from Laughing Lotus Yoga Center in New York City and his pre-natal teacher training from Yoga Works New York.
Suzanne Ausnit received her RYT teacher certification from Yoga Zone in 1998 and is currently registered at the 500-hour certification level through Yoga Alliance. Suzanne teaches a slow but intense vinyasa style yoga with strong emphasis on mindful alignment and easeful breath. She focuses on building core strength and engaging specific muscles groups to develop body awareness. Her teaching incorporates techniques from a wide variety of somatic disciplines, including physical therapy Pilates and body/mind centering. Her teaching approach is strongly influenced by studies of yoga anatomy and breath with Leslie Kaminoff as well as of asana anatomy with Glenn Black. She has also been certified in therapeutic yoga by Charles and Lisa Matkin, in restorative yoga by Judith Lasater, in cardiac and cancer yoga by Nischala Joy Devi and children’s yoga by Shakta Kaur Khalsa. To learn more about Suzanne visit www.fullpotentialyoga.com.
Devotion’s Bright Spirit Yoga Immersion
Program begins June 1st, 2010
An exciting Yoga Immersion Program for you to expand your knowledge of the philosophy and history of yoga, deepen your physical practice, and learn how to start living the yoga of life. Perfect for serious students and aspiring teachers.
Bright Spirit Yoga Immersion Program Overview
As one starts to explore yoga, it becomes apparent that there is much more to this practice than the poses we do in a yoga class. Yoga is an ancient tradition and science that encompasses philosophy and principles of living that date back thousands of years. Join Senior Devotion Yoga instructors and guest teachers as we explore yoga as a way of living. Take your yoga practice to a deeper level through intensive study with others on this path. This program is perfect for those who want to immerse themselves in the deeper practices of yoga and advanced asana and is designed for serious students and aspiring teachers. Participants must have a consistent yoga practice for at least 6 months.
The Bright Spirit Yoga Immersion includes:
42 hours of study and practice:
6 hours of Philosophy
18 hours of Asana & Anatomy
13 hours of Pranayama, Meditation, and Exploring Prana
5 hours of Ayurveda & Yogic Lifestyle
Why the Bright Spirit Yoga Immersion is perfect for serious students and aspiring teachers:
The Bright Spirit Immersion will introduce you to the roots and philosophies of yoga of which are the heart of this ancient practice. Physically you will deepen your asana practice, learn how to move towards more advanced postures by preparing the body and avoiding misalignments and injury. Strengthen the mind-body connection through pranayama, meditation and exploring the subtle body. This comprehensive curriculum coupled with the Ayurvedic teachings will provide guidance on how to incorporate yoga into your daily life.
Bright Spirit Teacher Training Pre-Requisite
For those students who have applied or will apply for Devotion’s 200-Hour Bright Spirit Teacher Training starting in September 2010 but do not meet the training program requirement of at least a two-year consistent yoga practice are required to complete the Bright Spirit Yoga Immersion before beginning teacher training. These students will receive special discounted pricing for the Bright Spirit Immersion.
Faculty
Devotion Teachers: Carrie Parker Gastelu, Chrissy Carter, Jillian Pransky, Eileen O'Sullivan, Kim Baubles, Liza Bertini, Nicole DiSalvo Billa, Patrick Franco, Suzanne Ausnit. Joined by guest teachers: Michelle Brunet, Kripalu Teacher and K. Michael Ferranti, Ayurvedic Practitioner.
2010 Immersion Schedule
Program begins Tuesday, June 1, 2010
Schedule of sessions:
Tuesday, 6/1, 8:00 - 9:30pm -Uptown Studio (please note time and location change)
Thursday, 6/3, 6:30 - 9:30pm – Uptown Studio
Saturday, 6/5, 1:30 – 7:30pm – Downtown Studio
Sunday, 6/6, 1:30 - 7:00pm – Downtown Studio
Tuesday, 6/8, 6:30 – 9:30pm - Downtown Studio
Wednesday, 6/9, 6:30 – 9:30pm - Uptown Studio
Tuesday, 6/15, 6:30 – 9:30pm – Uptown Studio
Wednesday, 6/16, 7:45 - 9:30pm - Downtown Studio
Friday, 6/18, 6:00 - 9:00pm - Downtown Studio
Saturday, 6/19, 12:30 – 7:00pm – Downtown Studio
Friday, 6/25, 7:00 – 9:30pm – Uptown Studio
Saturday, 6/26, 1:30 – 7:30pm – Uptown Studio
Curriculum Summary
Philosophy
Join Nicole DiSalvo Billa on a journey that will explain and dissect the modern philosophies and roots of yoga, study the ancient texts (such as The Bhagavad-Gita and Patanjali's Yoga Sutra) and demystify topics commonly mentioned in yoga classes such as yama, niyama, samadhi, svadhyaya, etc. Most importantly, learn how to begin to apply yogic philosophy into your lifestyle as you start living yoga "off the mat". Spirited and interactive discussion will make these sessions inspiring and fun.
Anatomy, Asana and Pranayama
Senior Devotion Teachers will offer instruction on how to prepare the body for advanced asana, why sequencing is important and how your daily practice should support this evolution. Learn to identify common misalignments and how to avoid injuries, build core strength and spinal health. Explore how the breath and bandhas are tools to support your practice and strengthen body awareness.
One special asana workshop with Chrissy Carter will be a part of this program.
Meditation & Exploring Prana & Chanting
Discover the profound relationship between energy and consciousness, which is the essence of yoga and the foundation of all mid-body approaches, through various meditation techniques, integrative breathwork, guided visualizations, and journaling. Explore the subtle body (koshas, chakras, and nadis) through movement meditation, chanting, deep relaxation and yoga nidra. A special Kirtan with David Newman is part of the immersion program on June 16th!!
Ayurveda
Ayurveda is the "Science of Life," originating in India over 5000 years ago. A holistic system of medicine, Ayurveda focuses on diet, lifestyle, and herbal remedies to stimulate the body's own natural response to regain balance. K. Michael Ferranti, a well-known Ayurvedic Practitioner and Educator, will be teaching us about the history of Ayruveda, contritutions (doshas) and the elements of each, health related imbalances and holistic remedies, the importance of a daily routine and an ayurvedic diet. You will learn how Ayurveda places great emphasis on prevention and encourages the maintenance of health through diet, lifestyle, yoga, breathing, meditation, and herbal nutrition, as well as detoxifying and cleansing.
Materials
A reading list will be sent to those who enroll in the Bright Spirit Yoga Immersion. All participants will receive a 20% discount on these books in the Devotion Boutique.
A brief questionnaire will be given to those who enroll in the Bright Spirit Immersion program and we request that this be completed prior to the start of the program.
Registration & Payment Options
• $695 if paid in full by June 1st
• $800 if paid if paid two installments. First payment of $500 is due upon registering and the second in the amount of $300 is due by June 8th .
• Payment accepted with credit card (Visa/MC, Amex, Discover), check or cash.
• Special Discounts: Unlimited Members of Devotion Yoga will receive a 10% member discount, and the fee for students who are already registered for the Bright Spirit 200-Hour Teacher Training starting in September 2010 is $525 (must be paid in full upon registering).
• REFUND POLICY: There are no refunds or credits on any payment, partial or full, once course had begun. We will refund 90% of payment if your space if filled by another participant up until 15 days prior to the start of the course or no refund can be made. By registering for the program, you agree to comply with these terms.
• Note: pricing for program does not include membership to Devotion Yoga, although taking classes is strongly recommended for maximum enjoyment and integration of curriculum.
Questions? If you need further information or have questions for specific instructors of this program, please send them directly to
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
and we will respond as soon as possible.
Faculty
Carrie Parker Gastelu is Co-director of Bright Spirit Teacher Training and Director of Prenatal Yoga at Devotion Yoga. After the birth of her daughter, Carrie began to fuse childbirth education with prenatal yoga, creating a complete approach to preparation for childbirth. She embodies the philosophy of developing a woman's self confidence, trust and faith in her ability to give birth. She encourages a safe and loving birth experiences through education, introspection and confident action. Carrie is also mother to Sierra Rose, Sydney Grace, and Maximus "Max" James after three yoga-filled pregnancy and beautiful births! To learn more about Carrie visit www.yogawithcarrie.com.
Chrissy Carter is a senior teacher and teacher trainer at Yoga Works in New York. Her combination of intelligent sequencing with a breath-centered practice encourages her students to explore their own personal edge in a conscious and thoughtful way. Known for her sense of humor and her light-hearted approach, Chrissy's classes reveal how yoga can infuse the everyday. Her teaching style blends precision and alignment with the teachings of Krishnamacharya, guiding the practice inward towards the divine. To learn more about Chrissy visit www.yogachrissy.com.
Eileen O'Sullivan has been practicing yoga for over 15 years, she found herself hooked during her first years of practice and has been a dedicated student ever since. She was first certified in 1999 with the White Lotus Foundation, and began to advance her training as her practice matured. She is greatly influenced by her studies of Ashtanga yoga with Richard Freeman and yin yoga with Sarah Powers, and in 2007 completed a yearlong study of yoga anatomy with Leslie Kaminoff at The Breathing Project.
Jillian Pransky has been teaching body awareness and movement since 1986 and began teaching yoga in 1996. Her teaching combines breath based yoga flow with mindfulness techniques. Known as a nurturing guide with an uplifting and playful spirit, Jillian’s classes focus on bringing the practice of yoga and meditation into everyday life. Her work is greatly influenced by Erich Schiffmann and Pema Chodron with whom she has studied with since 1998. Jillian is an Anusara inspired teacher and is certified in Restorative Yoga Therapy and Thai Yoga Healing. She is Director of Restorative Teacher Training for Yoga Works and leads Retreats at Kripalu for Yoga and Health and Monhonk Mountain House. Her Relaxmore more CD (a 20-minute guided deep relaxation) has garnered excellent reviews from many including Dr. Memhet Oz and it is used in the healing program at the Heart Institute, New York Presbyterian Columbia University Medical Center. Website: www.yogajillian.com.
Kim Baubles is a registered yoga instructor, who has been practicing physical therapy for seven years. As a physical therapist, Kim specializes in orthopedics and sports-related injuries. Recently, Kim has completed her certification in manual physical therapy through the University of Saint Augustine. There are only 1,300 physical therapists nationwide that are certified manual therapists. As a certified manual therapist, Kim specializes in a highly skilled, hands-on approach with respect to her physical therapy care. Kim is certified in prenatal yoga, as well, and continues to focus on incorporating the benefits of yoga and physical therapy for people with varying medical conditions.
Liza Bertini earned her 200-hour yoga teacher certification through the Bright Spirit Teacher Training program and her 500 Hour Advanced Yoga Teaching Certification in Kripalu Yoga. Other trainings and certifications include Advanced Vinyasa Teacher Training with Shiva Rea, Restorative Yoga, Prenatal Yoga, Karma Kids Yoga, and Itsy Bitsy Yoga. Liza infuses her classes with inspiration gained from her own yogic journey and offers space for students to safely explore yoga with an open heart and mind. Liza teaches at Devotion Yoga and runs yoga retreats both locally and internationally. Her overwhelming interest in the practice and the profound effects that yoga has brought to Liza’s life, spirit and well-being inspired her to leave her corporate career of 11 years and become the Founder and Studio Director of Devotion Yoga. Website: www.Devotionyoga.com.
Michelle Brunet
After many years of practice Michelle's desire to share her love and passion for yoga lead her to Kripalu Center for Yoga and Health to become a teacher. Although her roots are clearly Kripalu she infuses her classes with an energy and style all her own. Whether restorative, gentle, moderate or vigorous her practices have a heart-centered flow with an awareness on breath & movement. She encourages each student to connect with their “intuition” so they are able to find whatever they need during practice. Michelle’s hope is that students are able to take the benefits of yoga off their mat and into their daily lives.
For more information about Michelle visit www.myoga.com.
K. Michael Ferranti is a medically trained professional, integrating both eastern and western medical traditions for over a decade. He is an Ayurvedic Practitioner and Educator, specializing in combining therapies such as reflexology, iridology, aromatherapy, diet and nutritional counseling, herbal remedies, and Reiki to gain balance in the body, mind, and soul. He studied Ayurveda at the Kripalu School of Ayurveda, in Lenox, Massachusetts and in India, completing course work on "Ayurveda and Incurable Diseases", at Jiva Ayurvedic Institute. K. Michael Ferranti is a licensed allopathic, western medical practitioner, who currently specializes in dermatology in New York City, New York. Past specialties include internal medicine, cardiology, oncology, and emergency medicine. K. Michael Ferranti recently appeared on the Martha Stewart "Morning Living," Sirius Satellite radio show, spreading the consciousness of Ayurveda. Also, he recently lectured on "Self-Healing through Self-Realization: An Ayurvedic Approach," aboard the Norwegian Cruise Line and continues to give presentations on Ayurveda in the New York City metropolitan area. He has treated celebrity, Rosie O'Donnell, with great success. To learn more about Michael visitwww.gothamayurveda.com.
Nicole DiSalvo Billa, ERYT, teaches an inspiring and challenging style of vinyasa yoga. She is strongly influenced by the breath and movement of Ashtanga Yoga, and the intricate alignment of the Iyengar tradition. Her classes weave together movement and stillness, effort and surrender, and are always rooted in the profound and limitless teachings of Yoga philosophy... Nicole is known for her lighthearted approach to the serious practice of Yoga, and brings her love and devotion to the practice into every class. Nicole is a graduate of the Bright Spirit Teacher Training and has served as a mentor to trainee teachers in the program. She recently received her ERYT designation from the Yoga Alliance, which is available to registered Yoga teachers with over 1,000 hours of teaching experience. Nicole is the author of Off the Mat: Thoughts from a Yoga Practice. To learn more about Nicole visit www.beyouyoga.com.
Patrick Franco is a senior teacher, teacher mentor, and Yoga Director at Devotion Yoga. Patrick received his initial Yoga Alliance teacher certification from Laughing Lotus Yoga Center in New York City and his pre-natal teacher training from Yoga Works New York.
Suzanne Ausnit received her RYT teacher certification from Yoga Zone in 1998 and is currently registered at the 500-hour certification level through Yoga Alliance. Suzanne teaches a slow but intense vinyasa style yoga with strong emphasis on mindful alignment and easeful breath. She focuses on building core strength and engaging specific muscles groups to develop body awareness. Her teaching incorporates techniques from a wide variety of somatic disciplines, including physical therapy Pilates and body/mind centering. Her teaching approach is strongly influenced by studies of yoga anatomy and breath with Leslie Kaminoff as well as of asana anatomy with Glenn Black. She has also been certified in therapeutic yoga by Charles and Lisa Matkin, in restorative yoga by Judith Lasater, in cardiac and cancer yoga by Nischala Joy Devi and children’s yoga by Shakta Kaur Khalsa. To learn more about Suzanne visit www.fullpotentialyoga.com.
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